Topic Archive

Social anxiety

Exploring 1 evidence-based insights on social anxiety. From latest research to practical wellness tips.

Shyness Behavioral Inhibition Neurobiology

The Neurobiology of Shyness: Behavioral Inhibition, Amygdala Sensitivity, and the Path to Social Resilience

A deep dive into the biological roots of shyness, known in research as Behavioral Inhibition, exploring the hyper-active fear circuitry of the brain and how to build social agency.

Dr. Sophia Lee

May 2024